This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 75 minute class has an emphasis on pranayama and dynamic sequencing with integrated arm balancing and inversions. Practice is in studio.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 75 minute class has an emphasis on pranayama and dynamic sequencing with integrated arm balancing and inversions. Practice is in studio.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

All levels are welcome.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

This month’s theme surrounds the new moon and eclipse. All levels are welcome.

This 60-minute class emphasizes dynamic body movement with creative sequences structured to energize you from the ground up.

This month’s theme surrounds the new moon and eclipse. All levels are welcome.

This 75 minute class has an emphasis on pranayama and dynamic sequencing with integrated arm balancing and inversions. Practice is in studio. After class join us for social hour and connect with your community.

This 75 minute class has an emphasis on pranayama and dynamic sequencing with integrated arm balancing and inversions. Practice is in studio. After class join us for social hour and connect with your community.

There will be plenty of time to hang out upside-down. This workshop will have a heavy emphasis on drills targeting muscle groups for strength and stability needed to get balancing on your hands. Bring a towel/socks, your mat, and an open mind. The second half of this workshop will be open practice… time for you to collaborate with your fellow friends on creative shapes. Let's have some fun!