As a life-long athlete, Jordan discovered the benefits of yoga as a long-distance runner and competitive soccer player living in Atlanta in 2009. Shortly thereafter, she started practicing variations of yoga in the DC area and began to notice gentle shifts in self-awareness and acceptance through her physical practice of the asanas.
Tuned in, with an awakened passion for exploring her conscious experience, she integrated mediation and mindfulness into her daily routine. After years of personal practice, and detangling her own experiences through self-study, she felt inspired to share this practice with others, especially those who have experienced trauma, anxiety, and depression.
As an experienced yoga teacher and educator, Jordan is passionate about building community and encourages exploring daily conscious experience. Her foundational movement training is in power vinyasa and has been teaching since 2017. She is Rocket certified and has additional training in restorative, and trauma-informed yoga. In her classes you will practice variations of movement, pranayama, and meditation.
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Down Under School of Yoga:
Trauma Informed Training
Ashtanga Yoga PR:
Rocket training with David Kyle and Kevin C
Embodied Philosophy: courses in yoga philosophy, dharma, contemplative and mind-body studies
Corepower Yoga: Power Vinyasa, Yoga Sculpt, Hot Power Fusion, CoreRestore
Meditation: Cosmic Flow with Hari Kirtana Das
Her teaching style is influenced by her multi-movement practices. In class, she playfully integrates space for creative expression and discovery. In addition to her teaching, she is a neuroscientist pursuing her PhD in cognitive behavior. Her academic pursuits further enrich her understanding and teachings of the intricate relationship between the body and mind.
As an ERYT experienced yoga teacher and YACEP Yoga Alliance Continuing Education Provider she facilitates and hosts workshops, retreats, and trainings for students and teachers.
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